The cool weather days are here again. This is a perfect time to make some great cold summer drinks. One of my favorite drinks is a watermelon smoothie.
A watermelon’s sweet flavor is excellent for summertime and, as it happens, for a delicious drink. A watermelon smoothie is perfect on a hot day or as a refreshing mid-afternoon snack. This one is a great recipe for kids as well.
Watermelon smoothy is a popular fruit-based drink with ingredients such as watermelon juice and ice. Commonly, it garnishes simple syrup, which can be made by combining water and sugar for extra sweetness.
Watermelon is a very popular fruit that is enjoyed with lots of sweetness and creaminess, although it is often eaten fresh. Water-melon smoothie can be made by blending together one cup watermelon juice and two cups ice cubes, which brings out its sweet flavors. This drink can also be made by throwing in either one cup watermelon juice or two cups ice cubes in the blender with one cup of the mixture to taste. The mixture is then poured in glasses and can be garnished with mint leaves.
A watermelon’s sweet flavor is excellent for summertime and, as it happens, for a delicious drink. A watermelon smoothie is perfect on a hot day or as a refreshing mid-afternoon snack. This one is a great watermelon recipe for kids as well.
Watermelon Smoothie Benefits
The watermelon smoothie is very beneficial for a number of reasons. It can be consumed by people of all ages, for instance, since it does not contain alcohol. Watermelon smoothie recipes are quite common because the drink is low in calories, but high in fiber, which helps to keep the digestive system healthy.
Provides Vitamins to Body
Watermelon also provides the body with vitamins B, C, and E. The watermelon smoothie recipe is a healthy alternative to other types of fruit drinks because the ingredients are all natural. Watermelon smoothie is a refreshing drink which has various benefits.
Build Strong Immune System
Packed with vitamins, it is a good source of vitamin C and helps in building the immune system.
Boost Metabolism and Lose Weight
Watermelon smoothie contains water, so it’s no surprise that this drink actually helps to boost your metabolism. It increases your metabolism by 27% after drinking it for 30 minutes. This way, you will burn more calories by doing the same thing in your life, the same things that do not seem to help you lose weight or burn fat. It can provide you with energy and boost your metabolism.
Lower The Cholesterol
Watermelon has been shown to reduce oxidized LDL cholesterol and triglycerides, a type of fat found in the blood.
Helps You Cool Down
Watermelon fruit is also very high in water content and is a great way to keep your body cool during summer. It contains 90 percent water but still has a sweet taste to it, making it the perfect summer drink for all ages.
Lower the Blood Pressure
Watermelon has been found to have the ability to lower blood pressure and helps to improve mood swings.
Ease the Digestive System and Helps to Reduce Joint Pain, Headaches
Watermelon juice helps to purify the body and digestive system, and it is also known for its anti inflammatory properties to soothe joint pain, reduce headaches etc.
Promotes Digestion
Which watermelon smoothie mainly made of watermelon fruit, it is a good source of fiber content. Fiber is also known as roughage and helps to promote healthy digestion. By consuming more fiber, it can help alleviate constipation in your body and avoid digestive problems.
Read More: Best Smoothie To Improve Digestion and Promotes Gut Health
How to Make a Watermelon Smoothie?
So this is the question that everybody is asking “how to make a perfect summer ready watermelon smoothie at home?”. We have compiled a list of ingredients that you need to make this watermelon smoothie recipe.
Ingredients Overview
Watermelon
Watermelon is the main ingredient in this drink. It contains plenty of nutrients, such as vitamin C and beta-carotene, as well as being low in calories. Other ingredients include either 2 cups of ice or 1 cup of watermelon juice and one cup mixture to taste. It does not contain any harmful toxins or bacteria so it will not cause side effects when consumed. The watermelon smoothie recipe is low in calories but high in fiber and vitamins which helps with digestion. There are antioxidant properties that come from the ingredients including melatonin, beta-carotene, vitamin C , and vitamin E.
Ice Cubes
The ice cubes are typically small enough to blend well with the other ingredients, which allows for a smooth texture of the drink. This helps to ensure that the drink is always refreshing, especially when trying to maintain the perfect temperature. Freeze the ice cubes properly before making the smoothie.
Sugar
Sugar is a common ingredient in this drink, as it is an easy way to add sweetness to the drink. The sugar also brings out the flavor of the watermelon.
Mint leaves
Mint leaves are usually used to make a watermelon smoothie, which is a fruit drink that contains the ingredients of watermelon juice and ice cubes. They are typically thrown into the drink as garnish. Mint leaves also have great benefits for both flavor and health. The beverage is rich in antioxidants such as vitamins C, E, and beta-carotene. It also helps with digestion, which makes it good for people who have issues with constipation or regular bowel movements because it contains fiber.
Lemon Juice
The watermelon smoothie can also be made by blending together one cup of watermelon juice and two cups ice cubes. The addition of lemon juice is a great way to balance the sweet flavor of the drink while also adding a tangy taste. Some people may not enjoy this ingredient, but it can be removed if it is not preferred.
The main ingredients in this drink are refreshing and healthy, which is why they work so well with each other to provide a perfect recipe for the summer time.
Honey
The lemon juice also adds a nice zest of flavor to the watermelon smoothie recipe, which can be enhanced by including other ingredients that taste good with lemons such as honey or lime. Honey is another ingredient that can really bring out the sweetness in this drink, while adding a touch of spice.
Read More: What is Raw Passion Smoothie? and How to Make It?
Instructions and Things You Need To Make Watermelon Smoothie
1. Cut the watermelon in cubes
2. Dice the limes, put them in a blender with ice
3. Look for a honey jar and pour three tablespoons of honey into it
4. Blend for about two minutes or until smoothie is done
5. Pour into glasses and garnish with fresh mint leaves or basil leaves.
Watermelon Smoothie Procedure
- – The first thing to do is make sure that the blender is already prepped for blending. This includes adding watermelon juice, ice cubes and honey. The flavors will be able to mix together and create a smooth texture.
- – Next, add the lemon juice and blend it in thoroughly with the other ingredients according to taste preference or desired consistency of drink
- Lastly, pour smoothie into glasses and garnish with mint leaves
The mint leaves provide a refreshing taste, which goes well with the sweet taste of the honey. The honey is also a great way to add some sweetness to this mixture of other fruits, making it one of the tastiest watermelon smoothies in summer.
Watermelon is naturally a sweet fruit so it can pair well with other fruit like strawberries, bananas or oranges. It also works well with fruits such as apples or bananas because they are heavier and have a creamy texture. When choosing what type of fruit to pair with, it is important to consider the seasonality. For example, watermelon tastes great in the summer when paired with peaches and figs because they are in season during this time period.
How To Do Watermelon Smoothie Storage and Freeze
You can store watermelon smoothie in the refrigerator for up to three days and freeze them up to two weeks. Otherwise, the finished recipe should remain at room temperature for 24 hours before serving. Another way you can ensure your watermelon smoothie is safe is by treating it with a lemon juice/lime juice mixture.
The Watermelon Smoothie is a great summer drink that may need to be stored in the freezer for up to two weeks due to the shorter shelf-life of watermelon juice. It’s easy to freeze your smoothie and get started on your day with this thirst quenching drink.
