I used to be a cheese lover – and I guess I still am, now I just love vegan cheese. I thought it would be hard to give up cheese when I went raw vegan, but as I was soon...
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Health
R.E.A.L Food Approach to Mindful Eating
Let's Understand "What is Mindful Eating?" In my mindful eating workshops, I guide a group of people to mindfully pick an orange right from the tree, where they have a chance to connect to their food source and I guide...
Health
Mindful Eating Tip: Breath Through Your Nose to Improve Digestion
Improve Digestion if You Breath Through Your Nose Yes, You heard it right! Would you believe me if I told you that how you choose to breathe, whether through your mouth or through your nose can have a direct effect...
Juices Drinks & Smoothies
Smoothie for Digestion 101 – 6 Tips How To Improve Digestion
There’s certainly a smoothie craze among us. More and more people are transitioning away from the Standard American Diet and towards a living food lifestyle, incorporating a lot more fresh fruits and vegetables into their diet. If you’re into smoothies...
Raw Living Food Recipes
How to Make Cooked Vegan Coconut Eggs
All I have to say is ‘oh my freakin’ goodness!’ – VEGAN EGGS for breakfast! My husband Noah whipped these vegan coconut eggs up for us for breakfast, and they are delicious! They’re not raw, he cooked them up in the pan,...
Juices Drinks & Smoothies
Raw Passion Smoothie
If you live in the tropics then you surely know this fruit – passion fruit. There are many different varieties. This smoothie is made with the sweet variety, also known as Jamaican lilikoi. It has soft, fuzzy, orange skin. This is...
Juices Drinks & Smoothies
Lemon Water – 12 Healthy Benefits of Lemon Water
Lemon water brings a pungent taste to your mind after hearing this name, it is natural because not everyone likes lemon water. But after what I am going to tell you today, you will probably like Lemon Water and the...
Health
Alien Hand Syndrome: Definition, Causes, Symptoms, Treatment
What is Alien Hand AHS? Alien hand syndrome is an unprecedented neurological condition that makes a one-hand circle back to its own decision. On occasion, one leg is impacted; notwithstanding, this isn't as typical. The hand isn't under the brain's...
Health
The Many Health Benefits of Chlorophyll
The plants and algae green color is because of Chlorophyll. Chlorophyllin's natural form is insoluble, so it does not dilute in water and is not absorbed. That is why you can eat plenty of greenish food but does not get...
Pregnancy
5 Early Pregnancy Symptoms: Do’s and Don’ts
Getting pregnant for the first time is as exciting as it is frightening. Most ladies are suddenly experiencing a plethora of new sensations. Thus, it may be a challenge to make sense of all the swirling emotions and responses that...