How to Improve Blood Circulation in the Legs? Do you know the feeling of discomfort or poor circulation in legs when you sit too long in one position and the tingling sensation shows? Or when the slightest breeze makes your...
Category: Health
Health
Surfing the Waves of Life
“Surfing gives me a sense of being one with all of creation, being one with the ocean, being one with the heavens…there’s a feeling of completeness.” Anona Napoleon – Surfing For Life I spent my morning making love to the ocean...
Health
R.E.A.L Food Approach to Mindful Eating
Let's Understand "What is Mindful Eating?" In my mindful eating workshops, I guide a group of people to mindfully pick an orange right from the tree, where they have a chance to connect to their food source and I guide...
Health
Mindful Eating Tip: Breath Through Your Nose to Improve Digestion
Improve Digestion if You Breath Through Your Nose Yes, You heard it right! Would you believe me if I told you that how you choose to breathe, whether through your mouth or through your nose can have a direct effect...
Health
Alien Hand Syndrome: Definition, Causes, Symptoms, Treatment
What is Alien Hand AHS? Alien hand syndrome is an unprecedented neurological condition that makes a one-hand circle back to its own decision. On occasion, one leg is impacted; notwithstanding, this isn't as typical. The hand isn't under the brain's...
Health
The Many Health Benefits of Chlorophyll
The plants and algae green color is because of Chlorophyll. Chlorophyllin's natural form is insoluble, so it does not dilute in water and is not absorbed. That is why you can eat plenty of greenish food but does not get...
Health
Top 12 Benefits of Aloe Vera
Aloe vera is a thick, sticky gel that is stored in the leaves of the Aloe plant. Since ancient times, aloe vera had been used for treating skin ailments, dental treatments, heartburns, and other medical treatments. This succulent plan does...