Peanut Butter It spreads on everything from toast to cookies. It can be eaten on its own or be the perfect complement to your favourite sandwich. Whatever the case, peanut butter has been around for a long time and is...
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Health
5 Amazing Foods to Optimize Brain Power
As a society, we are learning more and more that the adage “You are what you eat” has real merit. What you eat impacts every part of your life and health, including your brain. The human brain is an organ...
Health
Rose Water – A Unique Flavour in Raw Food Recipes
What is Rose Water? Rose water, is a liquid extract made from the petals of roses that can be used in cooking, cosmetics and skin care products. Rose water is a very pleasant smelling water and the juice that comes...
Health
What is Wheatgrass? Health Benefits of WheatGrass?
Wheatgrass is a type of grass that is rich in nutrients and antioxidants. Down to earth, it's the perfect ingredient for homemade drinks like wheatgrass juice, pastes, and smoothies. The benefits of drinking wheatgrass juice are numerous: it can help...
Raw Living Food Recipes
Raw Vegan Italian Herbed Cheese Spread
Introduction The traditional Italian herbed cheese spread (Italian herbs and cheese bread) is made of soft fresh Parmesan, fresh parsley, fresh chives, red bell pepper, olive oil and garlic. The crumbly soft cheese should be grated finely and mixed with...
Health
7 Recipes for HIV Patients
If you're living with HIV, you know that the disease can make day-to-day living a lot harder. But just because it's sometimes complicated doesn't mean it can't also be delicious! Presented below are seven of our favorite recipes for HIV...
Health
All New 31 Best Ways How To Stay Active All Day Long
I'm sure you know by now that staying active is always better for your health. But how to stay active all day long if work never ends? Here are some of the best ways to ensure that outdoor time and...
Raw Living Food Recipes
Try This Fat loss Killer Low Fat Raw Vegan Apple Pie
This is truly a guilt-free pleasure. This Low-Fat, Raw Vegan Apple Pie is a beautiful and visually appealing dessert – perfect for any occasion. This is a great dessert to make if you are new to the low-fat raw vegan lifestyle...
Juices Drinks & Smoothies
Easy Peasy Guide to Pumpkin Spice Protein Shake Recipe
Introduction Introducing the Pumpkin Spice Protein Shake! This protein shake is a quick and easy way to enjoy fall flavors all year long. With just few ingredients, this light, nutty drink is the perfect way to satisfy your sweet tooth...
Juices Drinks & Smoothies
Apple Cider Vinegar How Much To Drink? Get the Full Details
Apple cider vinegar or ACV is a truly multi-utility product. That’s why it has been stable to the kitchens around the world for generations. In fact, its uses are known to the mankind since ancient times, which is a testament to...